Sunday, 24 January 2021

Bonus with Ann Parkinson - Awareness & Breathing Exercise

 Season 3 Episode 41

Hey P-Soupers - it's a special bonus episode. We were talking about the changes of context for people in the workplace and Ann kindly agreed to share an Awareness and Breathing Exercise. Why not give it a try?!

Links

Apple Podcasts

Spotify

Stitcher

Radio Public


Social media links

Shownotes


You can find Ann's website - Unity Physiotherapy and Wellbeing here

You can connect with Ann on Facebook here

And follow her on twitter here.

Ann's Book - "Dancing through Life - A guide to Living Well" is available on Amazon and you can buy it here.

You can read about our Chisi Award for the People Soup Podcast here.

Our intro was created by the enormously talented Alex Engelberg and our incidental music is from Andy Glen. 
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