Monday 27 August 2018

Dr Nic Hooper - ACT & the diary for valued action

Season 2 - Episode 1

Ross chats with Dr Nic Hooper - Senior Lecturer in Psychology at University of West England (UWE), ACT Researcher & Practitioner and co-creator of the the 2019 Diary for Valued Action.

The boys cover a lot of ground in their conversation - Nic talks about how he discovered ACT and the impact it has had on his life. He describes his motivation to produce the Diary for Valued Action and gives us a glimpse into some of his other projects, finishing with a powerful take-away.

This is our first episode recorded over Skype. The sound quality is not perfect, it improves in the second half and we're learning new skills with each episode.






Show Notes

Follow Nic on Social Media



Find out more and buy the Diary for Valued Action

Etsy Shop

Email -

Nic's Blog

The Self Help Sat Nav Podcast

I also mentioned fellow podcaster - Jim Lucas - who produces the Self Help Sat Nav Podcast - highly recommended.


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