Season 2 Episode 21
It's a short episode this week - just under 4 minutes.
I present a poem that we often finish on in our workplace Acceptance and Commitment Therapy (ACT) training. It's one of my favourites called "Start Close In" by David Whyte.
For me, it really speaks to the processes of ACT and my experience of the challenges of taking the first step towards something that matters.
Why not have a listen?
Here's the poem.
Start Close In by David Whyte
Monday, 18 March 2019
Sunday, 10 March 2019
Season 2 Episode 20
Here I reflect on the Swedish activist, Greta Thunberg. Greta has taken action on an issue that she cares about deeply. I draw upon the work of Steven Covey to consider how we can take action on issues that we're facing at work. There is definitely always one thing that we can control in our circle of influence - that is - how we show up.
Follow Greta Thunberg on Twitter.
Watch Greta at TEDxStockholm
The episode of the podcast 99% Invisible called A year in the dark.
A visual of the circle of concern and the circle of influence.